Starting on Wednesday 27th January! Get your tickets via the button below.
Do you feel that your body has completely changed since menopause, particularly with “fat around the middle”?
Have the weight loss strategies that used to work for you had no impact?
Are you concerned about prediabetes, high cholesterol, or fatty liver?
Would you like to understand how to work with your post-menopausal metabolism and come to love your body?
By the end of this 6-week group course you will understand your menopausal metabolism, so that you can eat and live in a way that supports it instead of battling against it. A healthy metabolism is the aim, and is essential before weight loss can follow.
If you want to find out more about what you will gain from the course, you can get more details by clicking the button below