Food Intolerances

Food intolerances – are they real? On one hand, we have always known that the same diet does not suit everyone. A Roman poet said, “One man’s meat is another man’s poison”, and ancient traditions such as Ayurveda recommend different diets for different constitutions. However, the vast array of “free from” products on supermarket shelves bears witness to how many people now consider that they have an intolerance, and this was certainly not the case a generation ago.… Read the rest