March 2026: I am taking some time away from my nutritional therapy practice to look after my own health. I am not currently offering any one to one consultations, but please do stay and have a look around! Joan
Nourish Yourself Back to Optimum Health
Do you just know that nutrition must be part of the solution to managing your health issues, but you’re confused by all the conflicting advice online and don’t know where to start? Let me help.
My name is Joan Faria and I am a BANT Registered Nutritionist ®, working under the name Empowered Nutrition. This means that I am no longer practising one-to-one nutritional therapy, but I am still available to deliver group courses, give talks, write and provide non-personalised nutrition information. I have particular interests in:
- Breast cancer support, during and after treatment
- Support for people with cancer of other sites of origin
- Digestive health
- Restoring mood, energy and vitality!

I know from personal experience that sometimes it might seem that there is nothing you can do to turn your health around, but that’s not true. The good news is that your body wants to heal – it just needs the right conditions to do so! Nutrition, movement and small, achievable lifestyle changes can together have a significant impact on your health.
My wish for you is that you become empowered to take control of your health and embrace the new healthier life that your body needs.
